Manager's Toolkit

As a manager and mentor of staff at CSU, the following resources may support and aid in promoting and facilitating workplace change in line with Wellness and Wellbeing initiatives.

Internal resources: 

Induction 
Managers Helpline A telephone-based service designed to support managers in proactively addressing issues at an early stage, and to provide access to useful HR resources.
Work/Life balance Details the policies and procedures to facilitate and improve balancing career and personal commitments.
Conflict Management
Managers Resource Guide
An interactive guide to the PPC Worldwide Manager's resources and services

 

External provider links: 

Improve work/life balance A proactive approach to achieving balance in work, family and life commitments.
The Wellness eBook  A resource from Health project 
Stuck in a rut 7 simple steps to changing your life.
Black Dog Institute

The Black Dog Institute is dedicated to improving the lives of people affected by mood disorders through high quality translational research, clinical expertise and national education programs.

beyondblue

beyondblue is a national, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related disorders in Australia.

Lifeline

Lifeline provides access to crisis support, suicide prevention and mental health support services in addition to national services and campaigns that promote emotional wellbeing, encourage help seeking, and address suicide prevention and awareness.

E-couch

E-couch is a self-help interactive program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief.

ReturnToWork ReturnToWork is designed to help anyone involved in the process of returning to work after absence due to depression, an anxiety disorder or a related mental health problem.
MoodGYM

MoodGYM is a free self help program to teach cognitive behaviour therapy skills to people
vulnerable to depression and anxiety.

 

Have we missed anything? Do you know of any other organisations that should be included in our Wellness program? Please email your suggestions to healthyu@csu.edu.au

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