Exam Success at CSU
Common Problems in Exams
The exam period can be an anxious time for some and problems that are normally dealt with without too much bother can seem especially difficult, especially if they occur in the exam room. Some of these problems can be dealt with by adopting a simple strategy, others might involve giving yourself a little time - it's worth it.
Read through the following list, and prepare yourself - just in case!
Writer's block
You feel something is stopping you from moving the pen across the page. Even if you know the answer to a question, you feel you can't get started. A rapid solution is required.
- Switch to a different question. This might release the block. You don't have to answer questions in the order they are presented.
- Write what you do know. This may also release the block. Leave a space and come back later - the 'answer' may come to you as you are working on another question. If it does, jot it down in dot point form, finish the question you are working on and then return to the problem question and your dot points. Now finish it.
Memory block
You suddenly can't recall a well-known name, date, or fact.
- Don't waste a lot of time trying to recall it.
- Simply leave a gap in the text, and add the item later.
Getting stuck
You write half an answer to a question and then suddenly dry up.
- Don't waste time waiting for inspiration or new ideas.
- Re-read what you have already written. This might provide a kick-start.
- Re-visit your outline plan. New ideas might emerge.
- Switch to another question (leaving space for later ideas).
Running out of time
You suddenly have less time than you need for the remaining question(s).
- Divide any remaining time between questions, based on what they are worth.
- It's easier to gain marks for starting a question than finishing it. Two half-answered questions will normally gain more marks than one which is finished.
- Be prepared to leave outline notes for unanswered questions. These still get you marks.
Writer's cramp
This is caused by gripping pens and pencils too tightly.
- Rest your hand for a few moments.
- Stretch it out flat (palm down) on the desk and let the muscles relax.
- If your fingers are sore, switch to a pen with a different shape.
Sheer panic
Some people are especially nervous about exams, and prone to panic attacks. If you suddenly feel that you can't cope, try the following relaxation technique. This it when it is worth your time to stop for a few minutes and regain control.
- Stop what you are doing, close your eyes, and put the source of anxiety out of your mind.
- Sit upright in your chair and take some long, deep breaths. Exhale slowly and completely, letting your shoulders droop naturally.
- Sit upright, grip the seat of your chair, and tense all your muscles......then let your muscles relax slowly, breathing out as you do so.
- A couple of minutes should be enough to dispel the anxiety. You can repeat the exercise any time you feel tension rising.
This is an emergency form of stress management. If you are inclined to suffer from panic attacks or severe exam stress it is recommended that you seek help from a counsellor well before the exam.
Source: The original work of Johnson, R. (1998). Study skills program [Version 1.0, online]. Manchester, UK: Clifton Press is acknowldeged. Minor adaptaptions have been made to reflect the CSU learning environment.