Fundamentals of mindfulness concepts have long existed in Western and Eastern cultures. Nevertheless, there are differences between Western understanding of mindfulness and Eastern conceptions. Furthermore, there is a variety of definitions of mindfulness both in Eastern and Western approaches. This subject introduces students to these historical and philosophical concepts such that they can be contrasted. Some applications of mindfulness such as the relationship between mindfulness and modern learning theory and its application to attention regulation training are also introduced.
School of Biomedical Sciences
The information contained in the CSU Handbook was accurate at the date of publication: January 2020. The University reserves the right to vary the information at any time without notice.