Mindfulness approaches, arising from Eastern practices, have been recognised as a third-wave of psychotherapy in Western societies because of its ability to improve psychological functioning and to reduce emotional issue across a wide range of illness. Mindfulness-based therapies consist of a wide range of techniques suitable to the needs of individuals, similar to Cognitive Behavioural Therapy. This subject explores the core elements of mindfulness a variety of mindfulness techniques and the relationship between mindfulness and de-automatisation.
HD/FL
One session
School of Biomedical Sciences
The following table summarises the assessment tasks for the online offering of BMS420 in Session 1 2019. Please note this is a guide only. Assessment tasks are regularly updated and can also differ to suit the mode of study (online or on campus).
The information contained in the CSU Handbook was accurate at the date of publication: October 2020. The University reserves the right to vary the information at any time without notice.