Wellbeing

To get support call the Mental Health and Wellbeing Support Line on 1300 572 516 or text 0480 087 002

Get tips to stay in good physical, mental, spiritual and sexual health.

Learn what to do if you or someone you know experiences sexual assault or harassment.

                    
                            Sexual assault and harassmentWe have zero tolerance for sexual assault or harassment.

                            Mental health resourcesRelaxation, meditation and mindfulness resources to improve your wellbeing.

                            Exam stressLearn about managing your stress to help you succeed at university.

                            LGBTIQA+ supportWe proudly support sexuality, sex and gender-diverse people at Charles Sturt University.

                            Mental health first aid trainingLearn how to provide mental health first aid.

                            Health promotionsWe offer various programs throughout the year promoting health and wellbeing. You can also volunteer to help run these events.