My wellbeing

Wellbeing is more than the absence of disease or illness. It includes physical, mental, emotional and social health factors.

For details regarding wellbeing support and services for students, please visit the student wellbeing webpage

University Mental Health Day

On Tuesday 4 May 2021, we celebrate Australia and New Zealand University Mental Health Day to raise awareness of the mental health and wellbeing of staff and students in the higher education sector.

2021 Influenza Vaccinations

In 2021, staff and students are able to access the seasonal influenza vaccination at a reduced price at local providers.

Employee Assistance Program (EAP)

An independent and confidential counselling service for employees and their immediate families.

1300 361 008

Featured Articles

Featured articles and programs to enhance your well-being.

Self-care

Self-care relates to activities that add value to all aspects of your life that cater to your holistic well being.

Mental health support and wellbeing

Resources to support your mental health and psychological wellbeing.

Physical wellbeing

Resources are available to promote and enhance your physical wellbeing.

Working well from home

Resources for working from home.

Relationships and family support

Find out how you can create and maintain strong relationships.

Financial wellbeing

Improve your financial wellbeing with a range of resources.

Charles Sturt University has developed partnerships with professional providers to offer you discounts on financial and health products and services. Check out the Corporate Partnering page to learn more.

Charles Sturt is Australia's first certified Carbon Neutral University