Relationships and family support
Your relationships with the people around you, including friends, family and colleagues, can have a major impact on your everyday life and wellbeing.
'People in supportive, loving relationships are more likely to feel healthier, happier and satisfied with their lives and less likely to have mental or physical health problems or to do things that are bad for their health'. - Relationships Australia
-
Work/Life Balance chevron_right
Improve the balance between your career and personal commitments.
-
Leave chevron_right
As a CSU employee, you may be entitled to various types of leave.
-
Employee Assistance Program (EAP) chevron_right
Our EAP provider LifeWorks, have a team of Independent Connect Telehealth clinicians who offer a professional and confidential counselling service via telephone or video, to support you and your immediate family.
To speak with a counsellor call:
1300 361 008
-
LifeWorks Wellbeing Platform chevron_right
Feel supported, connected, and rewarded every day with convenient access to online resources and tools. Employees and their immediate families have access to a free, personal, and confidential account that you can personalise with short, helpful, "snackable" daily content that is relevant to you.
Getting Started
LifeWorks will send you an email invitation with your unique code to sign up. It's as easy as 1-2-3.
- Sign up by following the link in the email.
- Create your LifeWorks account.
- Download the LifeWorks app to easily access your personal LifeWorks portal.
If you have not received an email from LifeWorks in relation to setting up your account, please contact us: healthyu@csu.edu.au or phone LifeWorks on 1300 361 008.
Already signed up? Access your LifeWorks portal.
-
RED Wellbeing Centre chevron_right
The RED wellbeing centre contains expert advice, tips and tools in three areas: Move, Munch and Mind.
The Move and Munch sections have hundreds of fitness videos to choose from and more than 1,500 nutritious recipes. The Mind section contains mindfulness and meditation videos, productivity tips, advice for reducing stress and improving sleep all give mental wellbeing a boost. -
Children and COVID-19 chevron_right
Resources and tips on communicating with children about the COVID-19 pandemic.
-
Resources and Support chevron_right