Relationships and family support
Your relationships with the people around you, including friends, family and colleagues, can have a major impact on your everyday life and wellbeing.
'People in supportive, loving relationships are more likely to feel healthier, happier and satisfied with their lives and less likely to have mental or physical health problems or to do things that are bad for their health'. - Relationships Australia
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Work/Life Balance chevron_right
Improve the balance between your career and personal commitments.
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Leave chevron_right
As a Charles Sturt employee, you may be entitled to various types of leave.
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Employee Assistance Program (EAP) chevron_right
Charles Sturt have partnered with Converge International to provide you with an EAP to help you deal with the challenges, concerns or issues that may be affecting you at work or at home.
Converge International's Family Assist Service offers members of your immediate family to speak with a Converge International counsellor for support across a range of areas..
To access the service, call
1300 687 327
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RED Wellbeing Centre chevron_right
The RED wellbeing centre contains expert advice, tips and tools in three areas: Move, Munch and Mind.
The Move and Munch sections have hundreds of fitness videos to choose from and more than 1,500 nutritious recipes. The Mind section contains mindfulness and meditation videos, productivity tips, advice for reducing stress and improving sleep all give mental wellbeing a boost. -
Children and COVID-19 chevron_right
Resources and tips on communicating with children about the COVID-19 pandemic.
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Resources and Support chevron_right